Tag: anxiety

  • How to Use Mental Surrender When the Mind is Freaking Out.

    How to Use Mental Surrender When the Mind is Freaking Out.

    Have you found yourself at the point where a mental surrender of your thoughts is the only sane thing to do? I know I have and frequently arrive at this type of scenario. In your gut, you may know that you need to let the thoughts go, but for your mind, it may not be…

  • Reclaiming Your Ambition from Feelings of Anxiety.

    Reclaiming Your Ambition from Feelings of Anxiety.

    Anxiety is a problem for a great deal of our fellow human beings. But what if I told you that what is hidden inside that anxiety is the creative energy of our ambition. The home of “strong desires to do or achieve”, as ambition is defined. We all have ambition, from the people with the…

  • Worrying: What is it Good for?

    Worrying: What is it Good for?

    Right off the bat, I have a question for you. How often do you find yourself worrying? I don’t care if it is worrying about your children, family, lover, finances, or the many other items in your life and mind. Now just one more question. Is the worry worth it? These are two questions that…

  • Healing Depression: Recovering our Repressed Creative Energy.

    Healing Depression: Recovering our Repressed Creative Energy.

    Depression is a familiar state of being for many individuals in the world. I have visited this state many times. And no doubt you are close to someone or are someone for whom depression is a danger. The “World Health Organization estimates that more than 300 million people worldwide suffer from depression. It’s also the…

  • Anger: An Unsung Emotion for Moving Forward.

    Anger: An Unsung Emotion for Moving Forward.

    Anger has a bit of a bad reputation. And many of us do not have a healthy relationship with anger but it is never too late to turn that around. We can develop a healthy relationship with the emotion and learn how to use the energy it carries in healthy ways. In ways that will…

  • Quit Numbing Your Ambitious Energy.

    Quit Numbing Your Ambitious Energy.

    There is a great deal of ambitious energy that naturally seeks to create in the world through us. Neglecting to use this energy brings pain, and a desire to numb out and escape this pain. Though numbing out this pain may temporarily help with the pain, it also has other undesirable consequences. My Painful History…