Show Yourself some Compassionate Attention.
Don’t all of us need some compassionate attention from time to time? We all have times when feelings are heavy. In these times I deeply believe that being too rough on ourselves isn’t in your or my best interest. What is in our best interests is attending to the emotions so we can back to…
Showing Compassion Responsibly.
When building solid personal relationships we must not be only interested in our own best interests. We must look out for the interests of others, we must show compassion. Let’s look a little deeper into what compassion is, why it may be tough to practice, and some ideas for becoming more compassionate people. What is…